Posts

Mastering Stress: The Power of Setting Boundaries

03/18/2024

Welcome, to another insightful article for the “Strive & Thrive: No Burnout” newsletter where we dive into the realms of stress management and well-being. You may recall that we’ve previously delved into the topic of boundaries as a crucial aspect…

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Embarking on the Voyage of Balance: Charting the Course to a Harmonious Life

03/04/2024

In the vast expanse of ambition, high achievers often find themselves sailing perilously close to the stormy winds of burnout. But what if you possessed a compass guiding you toward calmer waters—a tool to maintain equilibrium amidst the demands of…

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Strive & Thrive: No Burnout Newsletter – Redefining High Performance: Thriving Without Burnout

12/04/2023

Welcome to the first issue of the Strive & Thrive: No Burnout Newsletter. This newsletter will cover strategies, tips, and ideas for overcoming or preventing burnout while achieving or maintaining High-Performance. Let’s get started on our first issue! In the…

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Someone is Doing Exactly What You Want to Do Right Now | Words for Life

11/30/2023

🔥 Welcome to Words for Life by Attitude, Altitude, and Acceptance! In today’s video, we dive deep into a thought-provoking concept: “Someone with less skill and less experience is doing exactly what you want to do right now.” 🚀 Have…

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F.E.A.R. | Words for Life

10/18/2023

Fear can be a powerful deterrent or a powerful motivator. Today we’ll look at the acronym F.E.A.R. I hope you enjoy it! #fear #fearless #overcomingchallenges

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Unlocking Limitless Potential: An Interview with Julia White, Mindset Coach

03/07/2024

In this captivating interview, we delve into the world of Julia White, a dynamic growth strategist and passionate coach. Julia’s commitment to unlocking the limitless potential within individuals is nothing short of inspiring. By day, she plays a pivotal role…

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Leadership’s Role in Preventing Burnout (Part 1)

12/18/2023

Greetings and welcome to another edition of “Strive & Thrive: No Burnout.” In this insightful two-part series, we’ll delve into the pivotal role that leadership plays in preventing burnout. While it’s common to focus on individual strategies for overcoming burnout—be…

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Change Your Meaning, Change Your Life | Words for Life

12/07/2023

ðŸŽ™ï¸ Explore the game-changing idea: “Change Your Meaning, Change Your Life” with Stephen on Words for Life. Discover how a simple shift in perspective can transform your world. We share real stories, practical tips, and expert insights to help you…

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R.E.S.T. | Words for Life

09/05/2023

Have you ever had a situation that left you flustered or unsure? Did the situation or interaction leave you stressed or confused? Maybe it is time for a R.E.S.T. Today’s episode is all about that, I hope you enjoy it!

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Life is about balance | Words for Life

08/02/2023

Do you feel unbalanced? Do you sense you give one area of your life a lot more energy and attention than others? Is that causing other areas of your life to suffer? Today we talk about balance, I hope you…

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